BMI is not as accurate for athletes or very muscled people - muscle weighs more than fat.
This can place you in a higher BMI category even if you have a healthy level of body fat.
It is also not accurate for women who are pregnant or breastfeeding, or frail people.
The BMI calculator is only a guide for overall health.
Your waist size, body fat, cholesterol, blood pressure, physical activity, not smoking & a healthy diet are also important.
Be aware of the complete picture, good health is only obtained if everything is taken into consideration.
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It should not be treated as a substitute for medical advice from a doctor or other health care professional.
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We advise you to consult your Doctor if you are concerned about your health in any way.